Between our abilities and striving for perfection, between our authenticity and what does others dictate, between what we want and what people want a huge gap full of frustration, pain and falsity. 

Our continuous and sincere trials to pass this gap is simply to live wholehearted life that is worth living. 

Barah is presenting “Wholeheartedness” program, a journey of self-exploration self-development and growth using art and creative expressions.

Together we’re going to seed and water, we’ll talk, share and discover the value of these seeds and explore them using all our creative power. 

The program is formed of 12 session three hours each to explore the 12 seeds of whole heartedness:

Uniqueness, boundaries, self-compassion, resilience, gratitude, intuition, creativity, play and rest, calmness, meaningful work, laughter and joy, whole heartedness.