Creativity is much more than it seems, much more than a painting or piece of music,
to be creative is to be ALIVE!
We’re the only creative creature on this planet, we’re born to create, we create when we talk, when we walk, when dress, when we cook, when we work, we create when we live.
Barah designed this program to incorporate our creativity in all walks of life, in everyday life, we’ll recognize our rhythm and tune into it, see nature with an artistic eye, encounter everything we do in a mindful manner.
Using mindfulness, movement, writing and painting we’ll connect to the here and now, we’ll enjoy our creative aliveness
The program is formed of 7 sessions duration of the session is 2 hours.